Mindful Vibrational Movement
PLATEFIT, the first Wellness Fitness Brand. We cultivate transformation and whole body wellness through the science of vibration. Signature 27 minute PLATEFIT classes heal and recover muscles, strengthen and
elongate the body, detoxify the system, and help you vibrate higher. Vibration training is more than physical fitness, it’s a way to better health: stronger bodies, stronger bones, brighter more glowing skin, and better sleep. We utilize the science of vibration to wake up your cells, increase circulation, drain & detoxify the lymphatic system, reduce inflammation, and accelerate recovery time. The body’s response to vibration increases serotonin & HGH and reduces cortisol leaving you feeling high and living more vibrantly.
I have been doing Platefit for the last 4 years and I can genuinely say that it has been the best workout and has changed my body! As a sports dietitian, I love the science behind working out on a vibrating plate, the fact that it increases bone density, detoxifies the body while helping increase metabolism and circulation and so much more I was sold!! Being a busy mom the fact that I can…
/ Kristy M
I couldn’t be happier that PlateFit has opened! It’s a kick-butt class that gets my blood pumping before my day at work starts! They have great staff, great music and the workout is killer. 6 out of 5 stars I love it.
/ Kathyrn H
I love this workout studio! I’ve tried almost every class offered and they’ve all been great. It’s a quick workout but it’s so challenging… I get a good workout and a good sweat from the classes and there’s a nice recovery class as well. The teachers are all great and encouraging and the front desk staff is really friendly and welcoming.
/ Samantha W
There are so many reasons why I love being a member of the PLATEFIT community! The smaller class size makes it feel a bit like personal training with the instructors offering hands-on adjustments and demonstrations…and smiles! (something I need when it’s 6am!) It’s fun to see the same people in class and feed off each other’s energy, which really helps me get into a rhythm. PLATEFIT is…
/ Mackenzie R
Love love love PLATEFIT! This is hands down my favorite workout in LA. It’s fast, challenging, and the instructors don’t waste a second… you are moving the entire 27 minutes.
/ Jennifer P
What is a Power Plate?
Power Plate is a medical grade device that contracts the muscles 30-50 times per second engaging multiple muscle groups at once for results in half the time.Learn more
After ten years of training clients in her private Power Plate studio in West Hollywood, Rachael Blumberg opened PLATEFIT, revolutionary fitness studios filled with a strong community of men and women who have changed their lives and their health through the science of VIBRATION Training.
This is what transformation looks like.
Get to know your PLATEFIT team, make new friends,and get more out of your PLATEFIT experience. It’s not just a workout – It’s A Vibe.Learn More
Fit on the go
Download the FREE PLATEFIT iOS app to sign-up for classes and stay up to date on promotions. It’s never too late to set a goal, dream a dream, or vibrate higher!