You are unstoppable.
Platefit is a 27-minute high intensity interval training workout done on individual Power Plates with guided instruction carefully curated music and a new dynamic experience built for efficiency. Platefit will challenge you, strengthen you, and renew you. The results are strong, lean, powerful, resilient bodies.
Love love love PLATEFIT! This is hands down my favorite workout in LA. It's fast, challenging, and the instructors don't waste a second... you are moving the entire 30 minutes.
/ JENNIFER P
What is a Power Plate?
Power Plate is a medical grade device that contracts the muscles 30-50 times per second engaging multiple muscle groups at once for results in half the time.
After ten years of training clients in her private Power Plate studio in West Hollywood, Rachael Blumberg decided to open the doors to PLATEFIT and fulfill her dream of offering this full-body toning, no-nonsense, revitalizing workout to the public. The workout is designed for efficiencies. This is what transformation looks like.
Get to know your PLATEFIT team, make new friends, learn from our special guests, and get more out of your PLATEFIT experience.