The Workout

You are unstoppable.

Platefit is a 27-minute high-intensity interval training workout done on individual Power Plates with guided instruction, carefully curated music, and a dynamic experience that will challenge you, strengthen you, and renew you. The results are strong, lean, powerful, resilient bodies. Don’t stop when you’re tired: stop when you’re done.

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  • Love love love PLATEFIT! This is hands down my favorite workout in LA. It’s fast, challenging, and the instructors don’t waste a second… you are moving the entire 27 minutes.

    / Jennifer P

  • It is fast paced and only 27 minutes – the movements are constantly changing so you really don’t have any time to get bored with this workout! These classes incorporates bands and weights. Definitely planning on taking more classes! An overall super fun workout!

    / Aly H

  • There are so many reasons why I love being a member of the PLATEFIT community! The smaller class size makes it feel a bit like personal training with the instructors offering hands-on adjustments and demonstrations…and smiles! (something I need when it’s 6am!) It’s fun to see the same people in class and feed off each other’s energy, which really helps me get into a rhythm. PLATEFIT is…

    / Mackenzie R

  • I love this workout studio! I’ve tried almost every class offered and they’ve all been great. It’s a quick workout but it’s so challenging… I get a good workout and a good sweat from the classes and there’s a nice recovery class as well. The teachers are all great and encouraging and the front desk staff is really friendly and welcoming.

    / Samantha W

  • I couldn’t be happier that PlateFit has opened! It’s a kick-butt class that gets my blood pumping before my day at work starts! They have great staff, great music and the workout is killer. 6 out of 5 stars I love it.

    / Kathyrn H

What is a Power Plate?

THE SCIENCE.

Power Plate is a medical grade device that contracts the muscles 30-50 times per second engaging multiple muscle groups at once for results in half the time.

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Owner

Rachael Blumberg

After ten years of training clients in her private Power Plate studio in West Hollywood, Rachael Blumberg opened PLATEFIT, revolutionary fitness studios filled with a strong community of men and women who have changed their lives and their health through the science of VIBRATION Training.
This is what transformation looks like.

Our story

PLATEFIT Community

Fit on the go

Download the FREE PLATEFIT iOS app to sign-up for classes and stay up to date on promotions. It’s never too late to set a goal, dream a dream, or vibrate higher!