Mindful Vibrational Movement

Vibrational Wellness

PLATEFIT, the first Wellness Fitness Brand. We cultivate transformation and whole body wellness through the science of vibration. Signature 27 minute PLATEFIT classes heal and recover muscles, strengthen and
elongate the body, detoxify the system, and help you vibrate higher. Vibration training is more than physical fitness, it’s a way to better health: stronger bodies, stronger bones, brighter more glowing skin, and better sleep. We utilize the science of vibration to wake up your cells, increase circulation, drain & detoxify the lymphatic system, reduce inflammation, and accelerate recovery time. The body’s response to vibration increases serotonin & HGH and reduces cortisol leaving you feeling high and living more vibrantly.

Learn More
  • I have been doing Platefit for the last 4 years and I can genuinely say that it has been the best workout and has changed my body! As a sports dietitian, I love the science behind working out on a vibrating plate, the fact that it increases bone density, detoxifies the body while helping increase metabolism and circulation and so much more I was sold!! Being a busy mom the fact that I can…

    / Kristy M

  • This is the fastest, most effective workout ever! The best part is that it’s only 27 min for a full body workout, because it’s on a vibrating Powerplate.

    / Hilary L

  • My fave workout in Los Angeles. It’s 27 minutes, jam-packed and so efficient.

    / Zeppo T

  • Love love love PLATEFIT! This is hands down my favorite workout in LA. It’s fast, challenging, and the instructors don’t waste a second… you are moving the entire 27 minutes.

    / Jennifer P

  • There are so many reasons why I love being a member of the PLATEFIT community! The smaller class size makes it feel a bit like personal training with the instructors offering hands-on adjustments and demonstrations…and smiles! (something I need when it’s 6am!) It’s fun to see the same people in class and feed off each other’s energy, which really helps me get into a rhythm. PLATEFIT is…

    / Mackenzie R

What is a Power Plate?

THE SCIENCE.

Power Plate is a medical grade device that contracts the muscles 30-50 times per second engaging multiple muscle groups at once for results in half the time.

Learn more

Owner

Rachael Blumberg

After ten years of training clients in her private Power Plate studio in West Hollywood, Rachael Blumberg opened PLATEFIT, revolutionary fitness studios filled with a strong community of men and women who have changed their lives and their health through the science of VIBRATION Training.
This is what transformation looks like.

Our story

PLATEFIT Community

Fit on the go

Download the FREE PLATEFIT iOS app to sign-up for classes and stay up to date on promotions. It’s never too late to set a goal, dream a dream, or vibrate higher!