This is Where I Fit
Accomplish your goals. See results quickly. Do something in 27 minutes today that your future body will thank you for.
All it took was 30 seconds.
When lifelong athlete Rachael Blumberg discovered a vibration machine at a local gym she was intrigued, and quickly asked what it was. After simply being told, “it vibrates”, Rachael had to know more, and jumped on – and within 30 seconds, her life was forever changed. Recognizing in that short time the effects vibration had on her muscles, joints, and even her mood, Rachael set out in search of information. What she learned quickly became her passion.
So, after ten years of training clients in her private Power Plate studio in West Hollywood, Rachael opened PLATEFIT, revolutionary studios filled with a strong community of men and women who have changed their lives and their health through the science of VIBRATION Training.
“I love that the Power Plate is a medical device. It’s backed by research/development and science. The results are real! Combined with my signature workout, clients get results. They love how they feel and look. I love pushing people out of their comfort zones. Seeing their faces after they accomplish the class gives me such joy! Knowing they pushed themselves, got stronger and leave feeling better than when they walked in. That’s why I do what I do. I also love that the class is 27 minutes. Being a working mother, 27 minutes allows me to get in, get FIT and get moving with my day.”