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This method of training is fun, fast and super effective. In a half hour, your body gets a full workout and I’ve noticed a transformation with my core within 5 classes. No joke. I am a workout junkie and cannot believe how much I enjoy the workout and PowerPlate method.
/ Michelle C
What a great workout! Everyone was so so nice! I was so impressed with the studio. Very clean and trendy looking. The staff was very knowledgeable. Can’t wait for my next workout with Platefit!
/ Cherie A
It is fast paced and only 27 minutes – the movements are constantly changing so you really don’t have any time to get bored with this workout! These classes incorporates bands and weights. Definitely planning on taking more classes! An overall super fun workout!
/ Aly H
This is the fastest, most effective workout ever! The best part is that it’s only 27 min for a full body workout, because it’s on a vibrating Powerplate.
/ Hilary L
The most intense workout you can do in just thirty minutes that trains all of your muscles and keeps your core tight. Worth it. Real results quick.
/ Dory B