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I have been doing Platefit for the last 4 years and I can genuinely say that it has been the best workout and has changed my body! As a sports dietitian, I love the science behind working out on a vibrating plate, the fact that it increases bone density, detoxifies the body while helping increase metabolism and circulation and so much more I was sold!! Being a busy mom the fact that I can…
/ Kristy M
I couldn’t be happier that PlateFit has opened! It’s a kick-butt class that gets my blood pumping before my day at work starts! They have great staff, great music and the workout is killer. 6 out of 5 stars I love it.
/ Kathyrn H
This is the fastest, most effective workout ever! The best part is that it’s only 27 min for a full body workout, because it’s on a vibrating Powerplate.
/ Hilary L
Love love love PLATEFIT! This is hands down my favorite workout in LA. It’s fast, challenging, and the instructors don’t waste a second… you are moving the entire 27 minutes.
/ Jennifer P
It is fast paced and only 27 minutes – the movements are constantly changing so you really don’t have any time to get bored with this workout! These classes incorporates bands and weights. Definitely planning on taking more classes! An overall super fun workout!
/ Aly H