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This method of training is fun, fast and super effective. In a half hour, your body gets a full workout and I’ve noticed a transformation with my core within 5 classes. No joke. I am a workout junkie and cannot believe how much I enjoy the workout and PowerPlate method.
/ Michelle C
It is fast paced and only 27 minutes – the movements are constantly changing so you really don’t have any time to get bored with this workout! These classes incorporates bands and weights. Definitely planning on taking more classes! An overall super fun workout!
/ Aly H
The most intense workout you can do in just thirty minutes that trains all of your muscles and keeps your core tight. Worth it. Real results quick.
/ Dory B
Love love love PLATEFIT! This is hands down my favorite workout in LA. It’s fast, challenging, and the instructors don’t waste a second… you are moving the entire 27 minutes.
/ Jennifer P
This is the fastest, most effective workout ever! The best part is that it’s only 27 min for a full body workout, because it’s on a vibrating Powerplate.
/ Hilary L