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It is fast paced and only 27 minutes – the movements are constantly changing so you really don’t have any time to get bored with this workout! These classes incorporates bands and weights. Definitely planning on taking more classes! An overall super fun workout!
/ ALY H
What a great workout! Everyone was so so nice! I was so impressed with the studio. Very clean and trendy looking. The staff was very knowledgeable. Can’t wait for my next workout with Platefit!
/ CHERIE A
I couldn’t be happier that PlateFit has opened! It’s a kick-butt class that gets my blood pumping before my day at work starts! They have great staff, great music and the workout is killer. 6 out of 5 stars I love it.
/ KATHYRN H
The most intense workout you can do in just thirty minutes that trains all of your muscles and keeps your core tight. Worth it. Real results quick.
/ DORY B
This method of training is fun, fast and super effective. In a half hour, your body gets a full workout and I’ve noticed a transformation with my core within 5 classes. No joke. I am a workout junkie and cannot believe how much I enjoy the workout and PowerPlate method.
/ MICHELLE C
My fave workout in Los Angeles. It’s 27 minutes, jam-packed and so efficient.
/ ZEPPO T