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This is the fastest, most effective workout ever! The best part is that it’s only 27 min for a full body workout, because it’s on a vibrating Powerplate.
/ Hilary L
It is fast paced and only 27 minutes – the movements are constantly changing so you really don’t have any time to get bored with this workout! These classes incorporates bands and weights. Definitely planning on taking more classes! An overall super fun workout!
/ Aly H
What a great workout! Everyone was so so nice! I was so impressed with the studio. Very clean and trendy looking. The staff was very knowledgeable. Can’t wait for my next workout with Platefit!
/ Cherie A
I have been doing Platefit for the last 4 years and I can genuinely say that it has been the best workout and has changed my body! As a sports dietitian, I love the science behind working out on a vibrating plate, the fact that it increases bone density, detoxifies the body while helping increase metabolism and circulation and so much more I was sold!! Being a busy mom the fact that I can…
/ Kristy M
This method of training is fun, fast and super effective. In a half hour, your body gets a full workout and I’ve noticed a transformation with my core within 5 classes. No joke. I am a workout junkie and cannot believe how much I enjoy the workout and PowerPlate method.
/ Michelle C