Mindful Vibrational Movement
Vibrational Wellness
PLATEFIT, the first Wellness Fitness Brand. We cultivate transformation and whole body wellness through the science of vibration. Signature 27 minute PLATEFIT classes heal and recover muscles, strengthen and
elongate the body, detoxify the system, and help you vibrate higher. Vibration training is more than physical fitness, it’s a way to better health: stronger bodies, stronger bones, brighter more glowing skin, and better sleep. We utilize the science of vibration to wake up your cells, increase circulation, drain & detoxify the lymphatic system, reduce inflammation, and accelerate recovery time. The body’s response to vibration increases serotonin & HGH and reduces cortisol leaving you feeling high and living more vibrantly.
What is a Power Plate?
THE SCIENCE.
Power Plate is a medical grade device that contracts the muscles 30-50 times per second engaging multiple muscle groups at once for results in half the time.
Learn moreOwner
Rachael Blumberg
After ten years of training clients in her private Power Plate studio in West Hollywood, Rachael Blumberg opened PLATEFIT, revolutionary fitness studios filled with a strong community of men and women who have changed their lives and their health through the science of VIBRATION Training.
This is what transformation looks like.
PLATEFIT Community
Social
#THISISWHEREIFIT
Get to know your PLATEFIT team, make new friends,and get more out of your PLATEFIT experience. It’s not just a workout – It’s A Vibe.
Learn MoreFit on the go
Download the FREE PLATEFIT iOS app to sign-up for classes and stay up to date on promotions. It’s never too late to set a goal, dream a dream, or vibrate higher!