"Fall down seven times. Rise eight."

Ashton Roark

@ashtonroark

Owensboro, KY

Certified in personal training, nutrition, CPR, spinning, and barre. I was a former competitive swimmer. My happy place is in the water. I run a wellness non profit @shestood. I stream cycling classes for spinning digital/ madd dog athletics. I’m southern… sometimes my accent slips.

Schedule - Coming soon