My class is typically taught with high energy! Im originally from NYC so I’m
naturally very social. I’m big on making people feel welcomed and motivated. As a dancer I am very in tuned with my body so I constantly correct peoples form. Form is everything in class, without correct form you are at high risk for injury. I make sure that I push my clients to their maximum potential while still making them feel good about themselves.
“No pain , no gain!”
I’d have to say my favorite class at platefit is glutes/abs. I love working my glutes!!!!
Squats and weight lifting are always my Go to moves!
I enjoy playing hip hop in class...most clients love it! I usually play sets from dj dynamix on fitradio!
3 fun facts about me:
- I love COFFEE. COFFEE IS MY BEST FRIEND!!!
- I love 90’s r&b music I can listen to it all day!
- I’m a salsa dancer! It is my absolute favorite! I’ve been dancing salsa since I was 12 years old
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