"There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open" -Martha Graham
Kiara Burns is a Los Angeles based fitness instructor and dancer. She received her BFA in Contemporary Dance Performance with a Ballet Emphasis from Boston Conservatory at Berklee in 2018. She started her journey in fitness instruction with Pure Barre Boston in 2017. After moving to Los Angeles in July of 2018, she trained under the direction of Marnie Alton and is a trainer at her studio, Barre Belle. Her teaching style is outgoing, energetic, and engaged and she thrives on the focus of the individual in class.
3 unknown facts about me:
I am deathly allergic to nuts. I have an inner lip tattoo. My hair is naturally like Shirley Temple’s.
Favorite Platefit move:
Deadlift (because I had never done one before Platefit)
Favorite Platefit class;
Favorite way to #raiseyourvibe:
Take a killer class and then go grab a large stack of pancakes for breakfast/brunch.
Fav playlist is probably OldiesbutGoodies