Triana grew up in Westport, CT. She is a former professional dancer and has always loved being physically active. When she retired from dancing, fitness training was a natural transition. Triana has since received her NASM certification as well as a certification in Applied Functional Science from The Gray Institute. Her passions include music, dance, food, photogrgraphy and fashion. She loves PLATEFIT because it’s a great low impact full body workout, and because it’s only 27 min long, so she can always fit it into her schedule. There’s also a ton of variety in the classes which keeps things interesting and challenging.
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