Trainer bio

Shyrelle is a certified dance, fitness & yoga instructor as well as an open format DJ & loves to fuse fitness, mindfulness & getting your groove on to some upbeat tunes πŸ™‚ Her mission as a teacher is to motivate & inspire others to hone in on their personal power & drive them to not only achieve their fitness goals, but to reach their fullest potential on & off the plate. She loves to work hard & play hard during class & hopes to get every student smiling & sweating throughout the entire 27 minutes:)

Favorite motivational quote

β€œJust like the lotus flower, we too have the ability to rise from the mud, bloom out of the darkness & radiate into the world.”

Favorite Platefit move

Jump Squats πŸ˜‰

Favorite Platefit class

Barre Fit πŸ˜‰

3 unknown facts about you

She was born & raised in Hawaii & teaches hula dance on the beach every week to students wanting to learn about the Hawaiian culture.

She’s a Multiple Stroke Survivor & is a health & wellness motivational speaker for various organizations & groups in LA.

She’s a Reiki Master & Meditation Coach who loves to work with adults, kids & even animals too πŸ˜‰

Link to your class playlist (or any playlist you may have that represents you)

Anything hip hop/reggaeton, upbeat & fun to move to πŸ˜‰

Favorite way to #RaisetheVibe

Each day I wake up I think of all the things I’m grateful for in my life. This attitude of gratitude allows me to stay inspired & motivated Β πŸ™‚